Tag: Sugar

Getting Flaky

 

Snow has always been more problematic for movie sets than rain, but when the filmmakers and their special effects people do it well it creates an atmosphere for viewers that suspends their disbelief to the point of not noticing smaller details, like how the snow fallen on performers doesn’t appear to melt quickly when they go indoors, where it is presumably warmer than it is outside. All sorts of obstacles dictate the use of fake snow for movies rather than the real stuff, from warm weather outdoors to shooting scenes indoors on sound stages. Real snow also compacts underfoot, making it impracticable for filmmakers to get more than one or two takes in one spot outdoors even when they go to the trouble of brushing over footsteps to make the snow appear fresh for retakes. As expensive as it is to make a movie, it makes sense to use fake snow.

 

In the early twentieth century, filmmakers created fake snow with bleached cornflakes, salt, flour, cotton wadding, asbestos, or combinations of those materials as well as others. All posed problems either of realism or health and safety. Cornflakes crunched underfoot and were difficult to use once sound came into movies; salt was corrosive; flour congealed on exposure to moisture; cotton was a fire hazard, and its replacement, asbestos, was a health hazard. Filmmakers experimented with many materials, but it wasn’t until Frank Capra’s 1946 film It’s a Wonderful Life that they came upon a winning formula which was realistic and safe.

Snow in the City - Six Summer Saturdays - Fake snow in Chamberlain Square (6014608196)
Fake snow attracts visitors to Chamberlain Square in Birmingham, England, in August 2011 as part of the Six Summer Saturdays festival. The fake snow was supplied by Snow Business, an English firm that has also used the material on many movie sets. Photo by Elliott Brown.

For that film produced by the studio RKO (Radio-Keith-Orpheum), special effects supervisor Russell Shearman helped create a mix of foamite – a fire extinguisher material – with sugar, water, and soap flakes. Mr. Shearman’s snow effects were so convincing that the Academy of Motion Picture Arts and Sciences gave him and his special effects department a Technical Achievement Award for their work on It’s a Wonderful Life. Watching this Christmas classic over 70 years later, after special effects have made huge advances in duplicating reality, and noticing how at the end of the movie the “snowflakes” on Jimmy Stewart’s shoulders take a long time to melt when he comes indoors to a warm reception from his family, friends, and neighbors, should not detract from anyone’s enjoyment of a great cinematic moment or the filmmakers’ expert creation of George Bailey’s (Stewart’s) snowy odyssey one long Christmas Eve in the fictional New York town of Bedford Falls (or its nightmare alternative, Pottersville). Movie magic at its best suspends the viewer in another world for a time, and on the few occasions when the artifice shows through, it’s charitable not to be too picky and to brush them off.
— Vita

Bing Crosby, Rosemary Clooney, Danny Kaye, and Vera-Ellen in the 1954 film White Christmas, directed by Michael Curtiz, and with songs by Irving Berlin, including “Snow”. The performers take the train from Florida and eventually arrive in Vermont, where snow doesn’t fall until Christmas Eve.

 

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Far from Home Cooking

 

Some of the processed food for sale at grocery stores and restaurants purports to be like home cooking, and other processed foods make a name for themselves by advertising their intention to go beyond what’s available from home cooking. The Doritos Locos Taco from the fast food restaurant Taco Bell, and the Double Down Chicken Sandwich from Kentucky Fried Chicken are advertised as so different and so unlike what home cooks could easily whip up that to get the full experience at a decent price consumers might as well visit the restaurants and order those items because it’s easier than trying to duplicate them at home.

 

Mina Van Winkle, head of the Lecture Bureau of the U.S. Food Administration, explains Victory gardening and food processing to support the war effort LCCN2016650259
This 1917 photograph depicts Mina Van Winkle, head of the Lecture Bureau of the U.S. Food Administration during World War I, explaining Victory gardening and food processing to support the war effort. Photo from the Library of Congress.

When processed food first became widely available to American consumers in the period between the two world wars, the aim of the purveyors was to assure consumers the products were as good as home made and perfectly safe. There was no specific attempt to manufacture exotic foodstuffs, though from the start convenience was a selling point. The trend continued after World War II, with refinements learned by manufacturers in producing canned foods like Spam on a massive scale for service members overseas. Food processors marketed TV dinners in the 1950s with assurances of quality and convenience, not with any idea that they were different or better than what a home cook could produce given the time and inclination.

STAY ON THE JOB. PROCESSED FOOD IS AMMUNITION - NARA - 515482
World War II poster from the Office for Emergency Management of the Office of War Information.

It was in the post World War II years that fast food operations, some of them, like Kentucky Fried Chicken, with beginnings in the years before the war, really began taking off in popularity, expanding across the landscape along with the newly built interstate highway system. Their offerings were traditional, and like the processed convenience foods for sale at supermarkets they mainly stressed the convenience of their food and that it was as good as homemade. It was for pricier restaurants to claim their food was better and fancier than homemade. Consumers visiting fast food establishments mainly wanted assurance the food was cheap, fast, safe, and of a quality on a par with homemade.

"YOU TOO ARE NEEDED IN A WAR JOB. WORK IN A FOOD PROCESSING PLANT." - NARA - 516235
World War II poster from the Office for Emergency Management of the Office of War Information.

In the past 20 years all that has begun to change as consumers have drifted away from cooking the majority of their meals from scratch themselves to either resorting to convenience foods from the supermarket or eating out. The emphasis has changed in the marketing of supermarket convenience foods and fast food restaurant offerings from nearly apologetic claims that they are as good as homemade to stating that they are beyond that and are now in varying degrees gourmet, healthy, exotic, and even comparable with fancy restaurant food at half the price. Their claims are not all hyperbole, and for the most part a well-made TV dinner of today tastes better and is a better value than a comparable TV dinner of 30 or 40 years ago. Food scientists and technologists have indeed done wonders.
Tvdinner
A typical TV dinner of the post World War II era. Photo provided by Smile Lee.

The question remains, however, whether consumers are any better off or healthier for having largely abandoned home cooking in the first place. Yes, the taste and quality and variety of convenience foods from the supermarket and fast foods from inexpensive restaurants have never been better, but at the same time people have never been fatter, with all the health problems that come with being not just overweight, but obese. It seems there’s a hidden price to all the convenience and deliciousness whipped up by food scientists in the labs of giant food companies like Nestlé and Yum! Brands (owners of Taco Bell and Kentucky Fried Chicken restaurants, among others). That’s something worth pondering the next time you’re shopping the frozen food aisle of the supermarket or cruising a commercial strip for a fast food outlet for your next meal – whether the exotic, fancy dishes they’re offering at low prices are really as good a value as they want them to appear to be, with their mile long list of indecipherable ingredients and unrealistically slight portion amounts, which make their salt, sugar, and fat percentages look more reasonable than they really are. No one but the rich can get away with eating fancy, rich foods every day, because they have the money for all the doctors and health spas it takes to balance out an indulgent lifestyle. They’re not eating the cheap, ersatz stuff anyway.
— Techly

 

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A Spoonful of Honey

 

In 1964 when the Walt Disney Studio made Mary Poppins, a spoonful of sugar may have helped the medicine go down in the most delightful way, but today honey has proven healthier and more effective in treating the symptoms of the common cold. Cough drops made with honey for soothing the throat, and mint or eucalyptus to clear sinuses are popular, as are herbal teas with a spoonful of honey added. Unlike sugar then, honey is a soothing remedy as well as a sweetener.

Linus Pauling
Linus Pauling in 1954.

Vitamin C is for many people another component of fighting off the effects of a cold, despite evidence it has no specific role in the fight. Being otherwise healthy and well nourished, a person with a cold has no need of supplementing their diet with extra vitamin C. Linus Pauling, an American who won two Nobel prizes in the mid twentieth century, the first for chemistry and the second for peace, exerted tremendous influence from the 1960s until his death in 1994 in asserting the value of vitamin C in alleviating cold symptoms or preventing the onset of a cold altogether. Pauling’s influence was so great that he not only boosted sales of vitamin C supplements, but inadvertently set the ball rolling for the entire nutritional supplement industry, resulting in the enormous sales displays at today’s grocery stores and drug stores.

Considering the variety of foods now available year round to consumers in wealthier countries, it’s questionable whether most nutritional supplements are necessary. Many people will nonetheless take a multi-vitamin every day on the grounds that it can’t hurt, as insurance. In addition to the outsized influence wielded by Linus Pauling, it could be that the idea of combating a cold with vitamin C is a holdover from the time when people in colder countries did not have ready access to fresh fruits and vegetables in the winter cold and flu season. Poorer people in particular would have seen their health deteriorate in the winter due to poor nutrition and a consequently weakened immune system.

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A store vitamin supplement sales display. Photo by Raysonho.

Canja de galinha
A bowl of Canja de galinha, or Portuguese chicken soup. Photo by Flickr user Sebástian Freire.

At such a time, the gift of an orange in a sick person’s Christmas stocking would have been most welcome. As long as the difficulties of transport to the north could be overcome, oranges, one of the few fruits available fresh after November, could supplement diets starved for fresh fruit all winter, not just at Christmas. Oranges are higher in vitamin C than other fruits commonly available in temperate countries, and therefore people might naturally jump to the conclusion that it was the lack of vitamin C, rather than poor nutrition generally, that contributed to susceptibility to colds.

An old remedy for cold symptoms that science has found real value in is chicken soup, due to its chemistry and the healthy effects on the respiratory system of steaming liquid both before and after ingestion. Doctors say liquids in all forms except those containing caffeine or alcohol are a good remedy for a cold. Herbal tea, chicken soup, hot chocolate, all are good. An aspirin or other pain reliever now and then for an adult is okay, but not for infants and toddlers, and aspirin not at all for children under 16. Honey also is not recommended for infants. Meanwhile, all the vitamin supplements in the world, vitamin C included, won’t help unless poor nutrition was a problem before the cold came on. The best way to avoid coming down with a cold in the first place? Good hygiene and healthy eating, including when a cold settles in despite everything. Feed a cold, and feed a fever. Starving never helped anyone overcome anything, unless they called the starving fasting, but then that’s a whole other story.
― Izzy

 

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Too Much of a Good Thing

 

Sugar can be derived from numerous plants, including beets, corn, and the fruit of trees, but it has come into its own since the Middle Ages in Europe as the refined product of the sugarcane plant, a perennial grass. The plant originated in New Guinea, and from there traders introduced to Asia, where it eventually found its way to southern Europe by way of Arab merchants. As noted from its origin, the plant grows in tropical or sub tropical climates. Europeans quickly developed a taste for refined sugar, but since the plant would not grow well in Europe or northern Africa, they needed to find either another source or another place to grow, or forever be at the mercy of Arab merchants, who kept the price high.

When European explorers stumbled upon the New World in their search for a trade route to the Far East that bypassed Arab middlemen, they were interested in exploiting sugar resources as much as spices. The tropical and sub tropical bands of the New World – the Caribbean, much of eastern South America, Central America, and the far southeastern portion of North America – turned out to be well suited for raising sugarcane. The problem was finding a suitably cheap labor source for the backbreaking and dangerous labor involved in sugarcane cultivation as well as refinement. The Europeans, after exhausting the Native Americans as a labor source, turned to Africa as a source of slave labor.


There were other plantation crops that Europeans raised in the New World exploiting slave labor, such as tobacco (a plant native to the western hemisphere) and cotton, but sugar was the big money maker for them, the linchpin of Atlantic trade from the 1500s well into the 1800s. Sugar grown on plantations in the New World traveled, some in the form of rum, to northeastern ports of North America and then on to Europe, where it was traded for manufactured goods; some of the manufactured goods then were traded in Africa for slaves, who were loaded onto ships destined for plantations in the New World, their voyage across the Atlantic being known as the Middle Passage of this triangle of trade. Some didn’t survive the voyage, and of the ones who did, many suffered abominably under harsh conditions in the sugar growing regions and elsewhere.

No such thing as too much (4578918974)
Pancakes with syrup, or syrup with pancakes? Photo by jeffreyw.

Hundreds of years later, sugar is still exacting a toll from poor black people, as well as poor and working class people generally. The European quest for cheap sugar succeeded all too well. Now it’s found in far too many supermarket foods and beverages, where in the case of processed foods it masks the loss of wholesome flavors. Sugary beverages like soda and many fruit drinks are especially egregious sources of the endocrine disrupting carbohydrates present in refined sugar that can lead to obesity and type 2 diabetes. These processed foods are easy to prepare and are relatively cheap and, because of the sugar in them, to some people they taste good enough.

“Big Rock Candy Mountain”, first recorded by Harry McClintock in 1928, is about a hobo’s idea of paradise. McClintock claimed to have written the song in 1895, based on tales from his youth hoboing through the United States. McClintock’s 1928 recording was used by Ethan and Joel Coen at the beginning of their 2000 film, O Brother, Where Art Thou?.

People could cut back their consumption of processed foods, and certainly they could drop sugary sodas and fruit drinks out of their diet and not lose any essential nutrients. People can use will power and self control, even though there is evidence that sugar’s effects on their health are more insidious than industry mouthpieces would have everyone believe. People can do all those things. But they don’t. Why not?

What if crack cocaine were as cheap as sugar? How about cigarettes? Opioids? What levels of consumption would we encounter then among the general population, and among the poor and working classes specifically? All those substances stimulate pleasure centers in the human brain, just like a good hit of sugar does in a smaller way, and all are ultimately destructive in high enough doses. Is sugar as destructive as those other addictive substances? No, not in the short term, and it would be ridiculous to equate a cookie with a hit of cocaine. In the long run, however, over the course of ten, twenty, or thirty years, sugar consumption at modern American levels of a hundred pounds or more per person per year is proving destructive enough. Time to turn some of that exhausted soil in the tropics over from growing monocultures of sugarcane for export to growing fruits and vegetables the locals could consume for themselves. We could easily cut back from two or three lumps of sugar to just one.
― Izzy

 

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